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Showing posts with label supplement. Show all posts
Showing posts with label supplement. Show all posts

Sunday, May 22, 2016

Supplements at Walgreen's, Walmart do not contain what they say they do

And they may contain fatal allergens. Some pills, capsules might not contain the dose they claim, or any of the active ingredient, and they often contain cheap fillers. Read more below.

A store brand of ginseng pills at Walgreens, said to enhance “physical endurance and vitality” was only found to contain powdered garlic and rice. On the other hand, Walmart’s ginkgo biloba, a Chinese plant that enhances memory, contained just radish, houseplants and wheat, even though the product was marketed as wheat and gluten-free.

Source
Newstarget. May 11, 2016.
Talknetwork. May 12, 2016.

Thursday, May 5, 2016

Glyphosate in your pills

Almost every pill that is made in the US, pharmaceuticals and supplements alike, use corn starch as a filler ingredient. That means people who are allergic to corn cannot take any pills at all. 90% of corn grown in the US is GMO corn, and likely has glyphosate. That means most pills likely contain glyphosate. This includes gelcaps which are just a coated pill.

This does not include gel-type items like fish oil or vitamin D supplements.

Are you on an organic diet but still feeling sick? Think about it. How many pill supplements are you taking?


Sunday, April 3, 2016

Mega List: Is Cordyceps a safe and effective supplement?


DISCLAIMER: Cordyceps is classed as a nutrional supplement in the US and as such no research is required as to the safety or effectiveness of Cordyceps. USE AT YOUR OWN RISK. 

NOTE: Not all NIH links contain a link to the full study. But look in the upper right corner of the NIH page and you might see a link to an EPUB or PDF which should contain the full study.

Name: Cordyceps sinensis

Common names: Cordyceps , aweto , caterpillar fungus , Cs-4 , Dong Chong Xia Cao , keera jhar , keeda ghas , semitake , tochukaso , XinGanBao , yarshagumba , yartsa gunbu , yatsa gunbu , Zhiling.

Cordyceps sinensis is the fungus found in Tibet above the altitude of 3800m. It's also called "Yarsa gumba" and "Yarcha gumba". It's the one that takes over caterpillars, and fetches a VERY high price in Asian markets. Traditional folk medicine uses Cordyceps to treat 21 illnesses such as asthma, erectile dysfunction, cancer, TB, cough and cold, diabetes. It is said to give people increased health and vitality and energy by acting as an anti-inflammatory.

Cordyceps shows promise, but more studies need to be done. Cordyceps is currently harvested non-sustainably from the wild. I know of no commercial production of Cordyceps.

Medical Health Guide gives more details such as dosage (5-10g daily) and side effects (no major problems have been reported yet.)